When it comes to your health and comfort, what are the benefits of sleeping with an air purifier? We all want to sleep properly – especially after a tiring day at work or any activity. However, sleeping in polluted air is simply not comfortable, which is why you’ll want to have a clean breathing space.
In this guide, we’ll let you know why you should have an air purifier in your bedroom while you sleep – we list some of its benefits and what to expect when using it for your bedroom. After all, we want you to have a good beauty rest after a long day so we want your indoor air to be as healthy as possible to snooze in.
Aside from the reasons why an air purifier is good for bedrooms, we also have some tips below on how to make the most out of your unit when it comes to power and efficiency.
How close should you sleep to an air purifier?
An air purifier must be kept at a safe distance from your bed – ideally at least three or six feet away from your sleeping space. With that in mind, the distance from your air purifier to your bed can also depend on the size of your room.
Don’t make it too close because it can make you feel cold (and you might sneeze), but don’t make it too far away because it won’t become effective in cleaning the air. Try to put it in an area where it won’t get in the way when you get off the bed in the morning.
In general, the farthest you can put an air purifier in the bedroom from where you sleep should be about ten feet away. This is usually the case for a much bigger room, such as the master’s bedroom, a studio-type dorm/apartment/condo unit, or if you sleep in the living room with family and friends.
Wherever you decide to place your air purifier, just make sure it’s not in a corner because it won’t function efficiently and won’t clean the air properly! Keep the air purifier in a more open space so it will filter out air pollutants better.
Is it good to sleep with an air purifier on?
Yes, air purifiers are meant to be your sleeping companions, which is why most units and models have a “sleep mode” or “eco mode” when you doze off through the night. If you want to know how to use an air purifier effectively, one of the key steps is to leave your air purifier on all night long.
Think of air purifiers as security guards – they will keep the air clean when you sleep and even after you wake up. Air pollution knows no boundaries so we have to make sure that we wake up with fresh air, which is a job for your HEPA and activated carbon filters.
What’s more, by leaving your air purifier on all night, it won’t be “startled” or “overwhelmed” when you run it in the morning since it already slowly cleaned your air from last night until you wake up. This means that your air purifier will have a longer motor lifespan.
Can I leave my air purifier on 24/7?
Yes, air purifiers can be left on 24 hours a day. When we talk about energy consumption, you might wonder: should I leave my air purifier on when I’m not home? The answer is yes – air purifiers work best if you run them all day – even on the slowest fan speed.
The reason is that air purifiers won’t have to suffer if you run them constantly. If you live in a highly polluted area, the air you breathe (even indoors) will get dirty in about an hour of not using your air purifier.
As mentioned above, air purifiers work better when they are continuously working rather than in “turbo mode” all of a sudden. If you quickly run your air purifier and then turn it off, it will only lead to the motor easily wearing out because of excessive effort in cleaning the highly-polluted air.
Taking it a few steps at a time will help your air purifier to have a smooth operation and lead its motor to run cool. Besides, continuously running an air purifier will also make the filters last longer than they should.
Should I leave the air purifier on overnight?
Yes, it is safe to run your air purifier continuously. This will help in keeping the air as clean as possible and will also reduce the stress on your air purifier motor. As long as the fan speed is in the slowest mode, your electric bill will be fine and the noise levels will be kept to a minimum for the best sleep.
If you keep getting distracted by lights, you can buy an air purifier that has a dimming feature, which we recommend for light sleepers. Aside from the slower fan speed option, it will dim the control panel so you can focus on sleeping soundly rather than getting distracted.
If you’re worried about your electric bill, air purifiers don’t consume a lot of wattages. They are only around 10 to 40 watts depending on the model and fan speed. If you have a small room air purifier, it will consume even less power.
As mentioned above, running your air purifier only a few times in the day will make the unit run at a higher pace, causing it to use more power. If you constantly run it at the slowest speed, it won’t take its toll on your electric bill.
FAQ
Q: How often should I use my air purifier?
Ans-It is recommended that you use your air purifier for at least 12 hours every day, especially if you suffer from allergies or asthma. If you have pets, it is recommended to run your unit 24 hours a day.
Q: Where should I place my air purifier in my bedroom?
Ans-The best place to put your air purifier is near where you sleep, so that it can purify the air around you while you sleep. You can also put it near an open window to help purify the air in your entire room.
Q: How long does it take for an air purifier to work?
Ans-It depends on the type of air purifier you have and the size of your room. Some air purifiers can start working immediately, while others may take up to an hour to start working. However, all air purifiers will need time to remove all the contaminants from the air in your room.
Q: Do I need to change the filter in my air purifier?
Yes, you will need to change the filter in your air purifier periodically. Depending on the type of air purifier you have, the frequency of changing the filter will vary. Some air purifiers have filters that need to be changed every few months, while others can last up to a year. Be sure to check your air purifier’s manual for specific instructions on how often to change the filter.
Q: Can I use an air purifier if I have asthma or allergies?
Yes, you can use an air purifier if you suffer from asthma or allergies. In fact, many people with asthma and allergies find that using an air purifier helps them sleep better at night and feel better during the day. If you have asthma or allergies, be sure to choose an air purifier with a HEPA filter.
Q: Is there anything else I should know about using an air purifier for sleep?
Yes, there are a few things you should keep in mind when using an air purifier for sleep. First, make sure you choose an air purifier that is the right size for your room. Second, be sure to change the filter regularly. And finally, if you have asthma or allergies, be sure to choose an air purifier with a HEPA filter.
Conclusion
So, should everyone have an air purifier for their bedroom? We say “yes” – they provide a lot of benefits to help you sleep better while keeping the room healthy for you and your family members – as well as potential guests.
Sleeping with an air purifier will help you to breathe easily when you doze off and you’ll wake up to healthier air in the morning. We hope you learned something from our air purifier guide!
